Spotlight ON EAP

8 Strategies for Building Resilience

EAP Navigator - March 2017

Read about techniques on how to build your own resilience.Read More

Life Coaching

Learn more about how working with a Life Coach can help improve your life.Read More

Top Tax Tips to Remember

EAP Navigator - February 2017

Learn more about how to ease your tax season stress.Read More

Tax Preparation Services

Read more about the tax preparation services you have available through your EAP.Read More

EAP User Guide

Find out how the Employee Assistance Program (EAP) can help you connect you with the appropriate resources.Read More

Improving Your Mental Health

EAP Navigator - January 2017

Read about tips to help you improve your mental well-being. Read More

Drinking Safely This Holiday Season

EAP Navigator - December 2016

Read up on tips for safe and responsible drinking this holiday season.Read More

Safe Driving: Cascade Will Reimburse for a Taxi/Share Ride

Cascade aims to deter individuals from driving impaired and will reimburse for a Taxi/Share ride during the month of December.Read More

Stress and the Holidays

EAP Navigator - November 2016

Read about tips to help cope with holidays stress.Read More

Holiday Stress Relief

Learn about the causes of holiday stress and ways to help you get through this time of year.Read More

Depression

Are you or a family member depressed? Read about the symptoms of depression and how the EAP can help.Read More

5 Warning Signs of Depression

EAP Navigator - October 2016

Millions of people in the United States suffer from depression. Learn about 5 warning signs.Read More

Top 5 Reasons to Have a Will

EAP Navigator - September 2016

Read about 5 important reasons that you should have a will.Read More

Free Simple Will Kit

Find out how your EAP can help you with Estate Planning and creating a will.Read More

Improve Your Listening Skills

EAP Navigator - August 2016

Successful communication is a two-way street. Learn about ways to improve your listening skills.Read More

LifePilot Assessment

Learn about Cascade’s LifePilot Assessment and how it can help to improve your quality of life.Read More

Resource Retrieval Service

Save Time and Reduce Stress.Read More

How to Beat Serious Stress

EAP Navigator - July 2016

Read about tips for managing a highly stressful event in your life.Read More

Home Ownership Program

Learn about Cascade's free Home Ownership Program.Read More

A Financial Primer for First-Time Homebuyers

EAP Navigator - June 2016

Learn important tips on buying your first home. Read More

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